a work out program for the femmes
- a split dedicated to building the desired feminine physique
- cardio sets (taylors version(alxyelift femmes version))
- a breakdown of nutrition n macronutrients & its role in body building
- a$$ fatter than a masc leg days & prayers up pull days
- meal prepping & meal ideas
big thank you to the amazing women that are ALXYELIFT athletes that helped me write this program
THERE ARE NO REFUNDS BECAUSE IT IS A DIGITAL PRODUCT
I LOVE YOU ALL
THANK YOU
ALXYE