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LISTEN UP
This program is for any individual looking to get top surgery: trans man, nonbinary people, lesbians, no matter how you identify, if you are thinking about getting absolutely life changing surgery this is for you.
This program is for individuals who also LOVE their tits, and their body as a biological female, even if you are just looking for tips on how to build your upper body guess what. THIS IS FOR YOU.
This guide explains how and why exercising pre top surgery is imperative, as someone who underestimated how important it was going into it, I thank God above that I trained as hard as I did to achieve and maximize the best possible results.
I am a CPT certified personal trainer and online coach, this program is based on what I learned with my certification, anecdotal research, and studying highly educated and qualified bodybuilders/ hypertrophy experts.
This program would not have been possible with out one of my amazing designers, Mick Labadie, shout out to them.
Program is completely free, there is an option to tip, all tips are appreciated!
As always go hard or go fucking home.
Alxye